Is your to-do list growing longer and controlling your life? Do you measure the success of a day by how much you have achieved? Are you finding it difficult, or guilt-provoking, to take rest? If you answered “yes” to any of these questions, then you are almost certainly “hyper-doing”. In fact, I think that many academics, authors, researchers, and health-care professionals are “hyper-doers”. I’m so good at hyper-doing that, ironically, I wrote an article on it.

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