Navigating the supermarket aisles in an attempt to make healthy food choices can be quite complicated.  Obesity has become a critical global public health crisis, and post-pandemic, obesity levels have reached unprecedented heights. It is imperative that we empower individuals with the tools to make informed decisions about their food choices. Consumers require clear guidance on how to select healthy products. The current nutrition labeling efforts are inadequate and fail to effectively communicate whether a food item is detrimental to one's health

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